VIDEO: Welcome from Danny to our course; BACK TO LIFE
IMAGE: Back to Life Blueprint (jckrbbt principles)
VIDEO: How best to learn in this course
** QUESTIONS FOR YOU TO CONSIDER **
IMAGE: DEVELOP VISION -- CREATE REALITY
VIDEO: Danny's story and why vision is so important
VIDEO: Why does Danny call it "jckrbbt"? There's a helluva difference between just living and being ALIVE
** QUESTIONS FOR YOU TO CONSIDER **
ACTION: Begin outlining YOUR VISION letter
VIDEO: How do you develop YOUR VISION?
VIDEO: How to actually write YOUR VISION letter (Danny reads his)
** QUESTIONS FOR YOU TO CONSIDER ** and now is the time to write YOUR VISION letter
ACTION: Read Danny's Vision Letter:
VIDEO: How to make YOUR vison become reality.
ACTION: Put YOUR VISION in a place that makes you more ACCOUNTABLE
VIDEO: How your daily actions support YOUR VISION
** QUESTIONS FOR YOU TO CONSIDER **
ACTION: Create actions to move YOUR VISION forward
IMAGE: BE STILL
VIDEO: How does BEING STILL support you?
VIDEO: "It's often in the absence of sound that we hear the most."
** QUESTIONS FOR YOU TO CONSIDER **
ACTION: Read this article about the powerful effects of Meditation
** QUESTIONS FOR YOU TO CONSIDER **
VIDEO: Why do so many people resist BEING STILL?
VIDEO: Listen to Pat Croce's take on meditation
ACTION: Review some guided meditations:
** QUESTIONS FOR YOU TO CONSIDER **
VIDEO: Why GRATITUDE is such a strong practice
** QUESTIONS FOR YOU TO CONSIDER **
VIDEO: How can you best choose a BE STILL practice to fit your life?
** QUESTIONS FOR YOU TO CONSIDER ** (...and continue developing YOUR VISION letter)
IMAGE: KNOW THYSELF
VIDEO: "Take stock of THYSELF." - Socrates
** QUESTIONS FOR YOU TO CONSIDER **
VIDEO: Why is the connection to something bigger than us the most impactful one we can make?
** QUESTIONS FOR YOU TO CONSIDER **
VIDEO: How do your values and your purpose shape your reality?
**QUESTIONS FOR YOU TO CONSIDER **
VIDEO: How does your thinking shape your reality?
** QUESTIONS FOR YOU TO CONSIDER ** (note: you got quite a few in this lesson, take your time)
ACTION: Continue developing YOUR VISION letter
IMAGE: Breaking through the Brick Wall to "HOLD USEFUL THOUGHTS"
VIDEO: How does BEING STILL support your ability to monitor your thinking?
** QUESTIONS FOR YOU TO CONSIDER **
IMAGE: SEEK SUPPORT & BE SUPPORT
VIDEO: Why is SEEKING SUPPORT / BEING SUPPORT a jckrbbt principle you must practice
VIDEO: How can you establish your support network?
** QUESTIONS FOR YOU TO CONSIDER **
ACTION: Watch this video on the power of the MOAI
VIDEO: How can you BE SUPPORT?
** QUESTIONS FOR YOU TO CONSIDER **
ACTION: Continue developing YOUR VISION letter
VIDEO: A SPECIAL MESSAGE FROM DANNY
IMAGE: EVOLVE
VIDEO: To undergo continuous growth & change
VIDEO: How can you learn to let go of your attachment to the past?
** QUESTIONS FOR YOU TO CONSIDER **
ACTION: Read this article to support how you evolve and retrain your brain
VIDEO: How do you create new habits?
ACTION: Break down the 168 hours of your week.
IMAGE: Habit Loop Visual
** QUESTIONS FOR YOU TO CONSIDER REGARDING THE HABIT LOOP **
ACTION: Continue developing YOUR VISION letter
VIDEO: Your jckrbbt graduation
** SOME FINAL QUESTIONS FOR YOU TO CONSIDER **
YOUR FINAL ACTION: Staying connected with the jckrbbt "tribe"